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Anxiety, Depression & PTSD

Find relief from anxiety, stress, depression and PTSD through acupuncture at Bonita Vista Acupuncture. Our specialized treatments promote relaxation, balance your body’s energy, and reduce stress hormones, providing natural and effective anxiety relief. Alleviate symptoms of trauma and promote emotional and physical balance; enhance your mental well-being and achieve inner peace with our holistic approach to stress management.

Testimonials

Anxiety

“Dr. Jillian is truly a blessing! From the start she was kind, attentive, willing to listen and put me at ease. She has helped with my acid reflux, my shoulder injury, and my persistent back pain. We have even started to get my anxiety and PCOS under control. I cannot recommend her enough!”
Elizabeth S.
“Jillian is an amazing acupuncturist! I have been seeing her since August 2022. She is a miracle healer! She has helped me with night sweats, menstrual cramping, sweaty hands and feet (I know gross,) sleep, anxiety, total body pain, rashes and dermatitis. She spends extra time when needed and the office is so warm and welcoming. I recommend her to all my friends and family. Thank you Jillian for your expertise and guided healing with acupuncture!”
Carly H.

Depression

“Before meeting Dr. Jillian, doctors just wanted to place me on anti-depressants and halfway through my treatment I'm happy again, I find happiness all around me. I can play with my kids again and take care of everything around the house. I'm deeply grateful for Dr. Jillian for helping me find peace within myself. Every session l've had I feel like a new person. Her calmness, tranquility and beautiful soothing energy has helped so much during my healing process.”
Elvira R.
“About a year ago my life was turned upside down when I went through a divorce and lost my job. I was struggling to keep my head above water. Dr. Jillian is truly an angel. She took the time to listen when I told her what was going on and was not judgmental at all. I can confidently say that with her help, I have been able to take control of my life again and feel a confidence in myself that I forgot I had. I have been able to TESTIMONIALS UPDATES reconnect with my daughters and just started working at a new job I love. I can’t say enough great things about what acupuncture has done for me!”
Rosana W.
“Dr. Jillian is not only an acupuncturist, she’s also a great listener. I have been coming to see her once a week for months and don’t know where I’d be without her. She has helped me with physical aches and pains and chronic depression that I have suffered from for years. Dr. Jillian worked with my therapist to help me ween off my antidepressants. It took some time but was totally worth it. I feel like a new person. Thank you, Dr. Jillian.”
Yesenia D.

PTSD

“From the moment I met Jillian, I was impressed by her deep understanding and passion for this medicine. Her office exudes warmth and tranquility, setting the stage for a journey towards holistic wellness. As a practitioner in a sea of other practitioners, she is not only highly skilled but also deeply compassionate, taking the time to understand individual needs and tailor her approach accordingly. Whether it's general well being or something as specific as her specialization with PTSD and anxiety, every step of service is delivered with utmost care and professionalism. I wholeheartedly recommend Bonita Vista Acupuncture to anyone seeking comprehensive and personalized care in the Chula Vista area.’'
Dawn G.
“Dr. Jillian is a great acupuncturist! She’s treated me for pain and PTSD on multiple occasions and her treatment plans WORK!! I’m so glad I met her!”
Daron M.