Ear Seeds and Auriculotherapy: Natural Wellness at Bonita Vista Acupuncture

What Are Ear Seeds and How Do They Work?

Ear Seeds, also called Auriculotherapy, are a non-invasive, natural therapy rooted in Traditional Chinese Medicine.  It is the non-invasive practice of stimulating specific points on the ear to influence physical and emotional health. These small seeds, made of plant seeds, gold, silver or titanium pellets, are adhered to acupuncture points on the outer ear using a small adhesive patch. Each point corresponds to a different area of the body, making the ears a powerful map for holistic healing.

How Ear Seeds Work:

Ear seeds are made to stay on your ear for 5-7 days. By gently pressing on the seeds, you stimulate nerve endings and pressure points that send signals to the brain and body, promoting balance and wellness. This gentle yet effective method encourages the release of endorphins, improves blood flow, and helps restore the body’s natural energy flow (qi). 

Ear seeds are non-invasive and easy to incorporate into your weekly routines. They are a gentle alternative for those seeking drug-free, at-home wellness solutions.

SUMMARY: Ear seeds are made to stay on your ear for 5-7 days, so they keep working even after you leave the clinic and make your treatments work better.

Some Benefits of Ear Seeds and Auriculotherapy

– Stress Relief: Ear seeds are highly effective for reducing anxiety, calming the mind, and alleviating stress.
– Weight Loss: Ear seeds can help regulate food cravings and reduce appetite, making them a perfect addition supporting healthy lifestyle.
– Pain Management: Many clients use ear seeds to help relieve chronic pain, including headaches, migraines, and back pain.
– Improved Sleep: By targeting points associated with relaxation, ear seeds can promote better, more restorative sleep.
– Support for Addiction and Cravings: Auriculotherapy can assist in managing cravings, making it beneficial for smoking cessation, and reducing unhealthy habits.

What to Expect During an Auriculotherapy Session

Your session will begin with a consultation to identify your unique needs. Your practitioner will map the corresponding points on your ear and apply the seeds with precision. The process is pain-free and takes only a few minutes. Once applied, the seeds can remain in place for up to 5-7 days. You’ll be instructed on how to gently press the seeds throughout the day to maximize their therapeutic effects.